A new way forward: healing from depression (25 Nov. 2015)

Metathesis

I used to love goal-oriented words like “achievement” and “success”, but after my experience with depression, they’re more likely to make me uneasy than swoon. An inordinate focus on what I achieved, rather than an appreciation for my nuanced person, is part of what led to my struggle with mental health. Having refocused the way I interact with myself and the world makes me never want to go back to my old model of measuring self-worth.

six sigma

I want my life to be filled with a lot less of things like Jack Donaghy’s (30 Rock) Six Sigma seminars.                   

Earlier in my Ph.D., I lived for the feeling that came from a grant being recommended for funding or receiving positive feedback on a talk. There was a certain high that came along with external validation – particularly because I didn’t do enough to…

View original post 578 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s